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8 Unveiling Anxiety: Navigating Symptoms, Causes, and Recovery

Anxiety Struggles: Overcoming the Grip of Fear and Stress John has been standing at his front door staring at his car for several minutes now. He knows how much it would mean to his family to show up at the reunion today, but that also means he is going to need to get in that […]

9 Anxiety & Depression: Causes, Treatments, and Coping

Defining Anxiety and Depression: More Than Just Feeling Down According to Holland, K., Depression, and anxiety are two conditions that can be extremely debilitating for both the individual and those around them. We will discuss the causes of depression and anxiety, as well as the benefits of treatment, in this blog post. We will also […]

10 Rising Anxiety in Today’s Students: Modern Triggers Explored

Evolving Anxiety: From the 1980s to Now “Stress is the body’s reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, or emotional responses.” Many students nowadays have something in common, and that is anxiety or stress. According to studies, a typical student in the 1980s […]

11 Conquering Writing Anxiety: Roadblocks and Remedies

Personal Encounters with Writing Anxiety Hurdles Writing is something that a lot of people have a problem with, including myself, at times. There are a lot of roadblocks that come up along the way, such as brain lock, mental fatigue, and stress. Growing up, I encountered all three as I began writing papers as a […]

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